Posts Tagged ‘Emotional well-being’
The Transformative Power of EFT Tapping for Weight Loss and Mental Health
Exploring The Somatic Practice of EFT Tapping for Weight Loss and Emotional Health In the world of weight loss, the journey to a healthier lifestyle can often seem daunting and complex. In this episode of Uncomplicating Weight Loss & Life, your host Eva Rodriguez, a certified life coach, health coach, weight loss coach and EFT…
Read MoreHealing Your Inner and Outer Child
Understanding the Inner and Outer Child in Your Weight Loss Journey and Self-Love Journey In this episode of Uncomplicating Weight Loss & Life, your host Eva Rodriguez, a certified life coach and weight loss coach, delves into the transformative work of healing the inner and outer child in the pursuit of genuine self-love and holistic…
Read MoreWhat is Intuitive Eating and How to Start Today
Understanding Intuitive Eating – A Revolutionary Approach to Nourishing Your Body and Mind In the realm of weight loss and wellness, one approach that has gained significant attention and traction is intuitive eating. In this episode of Uncomplicating Weight Loss & Life, your host Eva Rodriguez breaks down the fundamentals of intuitive eating, shedding light…
Read MoreEmpowering Self-Love: Building Confidence on Your Weight Loss Journey
Discover the powerful connection between self-love and weight loss success. Learn practical ways for millennial women to build confidence, achieve their goals, and embrace self-love on their weight loss journey.
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