From Emotional Eating to Food Freedom: How Andrea Transformed Her Relationship with Food and Body Confidence with 1:1 Weight Loss Coaching

I’m so excited for you to learn all about my amazing client, Andrea. Andrea is a podcast host and entrepreneur who helps her listeners and clients navigate personal finance and wealth-building strategies. Her big vision is to empower individuals, particularly Latinas, to take control of their financial futures and achieve financial independence. When she’s not…

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Transform Your Life with Hypnosis

What is Hypnosis? Hypnosis is a dynamic tool to access the power of your mind to create profound changes in your life.  Have you ever wondered how your lungs breathe and your heart pumps blood constantly all without any conscious thought from you? That’s the remarkable power of your subconscious mind at work. Imagine having to…

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Are You Bloated? 7 Signs Your Gut Health Needs a Reset

Gut Health: Your Belly’s Big Impact on Weight and Wellness In this episode of Uncomplicating Weight Loss & Life, your host Eva Rodriguez, a certified life coach, health coach, and weight loss coach breaks down the importance of having a healthy gut. Are you bloated? Are you always feeling uncomfortable? Is your skin acting up…

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What is a Trauma-Informed Coach?

The Importance of Trauma-Informed Coaching: A New Paradigm for Personal Growth and Resilience In this episode of Uncomplicating Weight Loss & Life, your host Eva Rodriguez, a certified life coach, health coach, weight loss coach and NLP practitioner, enlightens us about two distinct kinds of trauma: Big T and little t trauma. Big T refers…

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Can Going Gluten-Free Help with Weight Loss?

Exploring the Relationship Between Gluten-Free Eating and Weight Loss In this episode of Uncomplicating Weight Loss & Life, your host Eva Rodriguez delves into the topic of gluten-free eating and its potential impact on weight loss. Eva shares her personal experience with gluten intolerance and the lifestyle adjustments she underwent after discovering it. Her insights…

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