Are you a busy, stressed, high-achieving Millennial Woman?

I'll teach you how to permanently lose 30 pounds in 3 months without dieting

Feel better naked.

I will teach you how to lose weight, burn belly fat, build lean, sexy muscles and learn how to truly love yourself down the scale with my science-backed signature framework.

Free Training:
Lose 1 Inch Off Your Waistline in 10 Days

Learn how to turn your body into a fat-burning machine with my free 3-part video series:
How to Lose Belly Fat Fast

Hi, I’m Eva Rodriguez

Your trauma-informed Certified Life Coach, Advanced Certified Weight Loss Coach, Health Coach, Personal Trainer and Neurolinguistic Programming Practioner (NLP).

I'm a proud Latina of Dominican and Puerto Rican descent, and a single mom to my amazing son, Christian.

As your personal Life, Health, and Weight Loss Coach, I empower you to transform your life and lose your physical and emotional weight for good.

Ready to become confident and strong AF from the inside out?

Stop dieting, hating what you see in the mirror and overcomplicating things and learn to create a life and body you love.

Never count calories, macros, go on a diet or spend hours at the gym ever again.

EvaFit Client Testimonials

"I had battled my weight for years and didn't think I could ever get past 80 kilos. But with Eva's coaching, I not only surpassed that goal but transformed my relationship with food and myself. This journey has been life-changing, and I'm grateful for every step of it. If you're on the fence about getting a coach, just do it. It's the best decision I ever made."
- Amy

"Since working with Eva, I’ve had many successes, physically and mentally. I lost more weight in the first 3 months than I ever thought possible. I gained self-confidence and feel comfortable in my own body for the first time in years.

My recent lipid panel was the best it’s ever been, even better than my early 20's. I have more energy and motivation to try new things. My mindset is far healthier and I am happier with my choices and decisions. It is easier to be present and live in the moment, rather than be distracted by my insecurities. I feel like a brand new version of myself, regardless of my weight."
- Lisa

Eva taught me how to listen to and trust my body. I know understand how my body reacts while I am stressed, and this helped me to stop bingeing completely. I feel so much more confident, I even went outside my comfort zone and applied for a new job, and got it! New job, new body, new life.
- Sarah

"The success has been life-changing. Eva has helped me understand the importance of loving my body and pursuing a healthy lifestyle not just for wanting to look a certain way, but because of the love that I learned to have for myself.
- Nieves

"The biggest obstacle in my weight loss was food. I would deprive myself, which then fueled binge eating on quick sugars to give me energy.

Counting macros spun me into feeling restricted causing me to overeat. I had a totally disordered relationship with food after a decade of diet culture.

Eva is an angel in human form. She reset my mindset back to the basics and de-programmed my diet culture mind. THIS WAS KEY!! She taught me to listen to my body and that I wasn’t starving. She literally helped me break the chains that were holding me back and it unlocked my success in weight loss.
- Teresa

"Just learning that there is a different way to lose weight and being brave enough to give yourself that chance to learn is life-changing. My relationship with food completely changed, like food doesn't feel so intense anymore. It's just food, it's not a big deal anymore. I can now enjoy food and go out to eat with my friends and it's not the main event anymore. That is so liberating after spending my life obsessing over food."
- Andrea

"Eva has been an absolute blessing in my life. Her proclivity for coaching goes so far beyond weight loss. She's helped me address bigger emotional roadblocks and trauma as well as rediscover a purpose in my life. The tools I've learned from her are tools for life. I highly recommend her to all my busy badass boss ladies!"
- Dr. Tiffany

"I lost 17 pounds on the scale. But I feel like the weight off my shoulders to find a balance emotionally, spiritually, and in just the mindfulness was probably double, if not triple. 

To now be at a place where I'm excited to do my makeup and do my hair and the feedback that I get from my loved ones ... I don't only look different without those inches, I RADIATE differently."
- Victoria

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