EvaFit Blog
A blog dedicated to helping you transform your health and wellness from the inside out.
How to Transform Your Diet with the Crowding Out Method In this episode of Uncomplicating Weight Loss & Life, your…
Read MoreIn this episode of Uncomplicating Weight Loss & Life, your host Eva Rodriguez shares her personal experiences and offers expert…
Read MoreUncomplicating Your Approach to Food Choices for Lasting Results In today’s world, the question of what to eat constantly lingers…
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Lemon water is one of the most simple health elixirs that has stood the test of time. Beyond its zesty…
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In the realm of superfoods, chia seeds have earned their spot in the limelight. But have you ever considered turning…
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In the intricate dance of human emotions, understanding and expressing how we feel is key to fostering authentic connections and…
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Discover the powerful connection between self-love and weight loss success. Learn practical ways for millennial women to build confidence, achieve their goals, and embrace self-love on their weight loss journey.
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ABOUT ME
I'm Eva Rodriguez - a Life, Health, and Weight Loss Coach for busy Millennial women. I've created my signature coaching framework that includes physical fitness, mental fitness, and emotional fitness so that you can transform your life and body from the inside out.