EvaFit Blog
A blog dedicated to helping you transform your health and wellness from the inside out.
What is a Manual? A manual is an instruction guide we have for someone in our lives about how we…
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In this episode, your host Eva Rodriguez tackles a common struggle many women face: “Should I wait until I lose…
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In this episode of Lose the Weight, Keep the Curves, your host, Eva Rodriguez breaks down the 6 biggest tips…
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I’m so excited for you to learn all about my amazing client, Amy. Amy was a single mother on maternity…
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I’m so excited for you to learn all about my amazing client, Andrea. Andrea is a podcast host and entrepreneur…
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I’m so excited for you to learn all about my amazing client, Victoria. Victoria is an administrative professional who helps…
Read MoreA Guide to Prenatal Health for Millennial Women: Everything I Wish Someone Would’ve Told Me In this episode of Lose…
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What is Hypnosis? Hypnosis is a dynamic tool to access the power of your mind to create profound changes in your…
Read MoreGut Health: Your Belly’s Big Impact on Weight and Wellness In this episode of Uncomplicating Weight Loss & Life, your…
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ABOUT ME
I'm Eva Rodriguez - a Life, Health, and Weight Loss Coach for busy Millennial women. I've created my signature coaching framework that includes physical fitness, mental fitness, and emotional fitness so that you can transform your life and body from the inside out.