Posts Tagged ‘Stress Management’
Are You Bloated? 7 Signs Your Gut Health Needs a Reset
Gut Health: Your Belly’s Big Impact on Weight and Wellness In this episode of Uncomplicating Weight Loss & Life, your host Eva Rodriguez, a certified life coach, health coach, and weight loss coach breaks down the importance of having a healthy gut. Are you bloated? Are you always feeling uncomfortable? Is your skin acting up…
Read MoreCan Going Gluten-Free Help with Weight Loss?
Exploring the Relationship Between Gluten-Free Eating and Weight Loss In this episode of Uncomplicating Weight Loss & Life, your host Eva Rodriguez delves into the topic of gluten-free eating and its potential impact on weight loss. Eva shares her personal experience with gluten intolerance and the lifestyle adjustments she underwent after discovering it. Her insights…
Read MoreThe Transformative Power of EFT Tapping for Weight Loss and Mental Health
Exploring The Somatic Practice of EFT Tapping for Weight Loss and Emotional Health In the world of weight loss, the journey to a healthier lifestyle can often seem daunting and complex. In this episode of Uncomplicating Weight Loss & Life, your host Eva Rodriguez, a certified life coach, health coach, weight loss coach and EFT…
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