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Posts Tagged ‘pregnancy and fitness’

Healthy Pregnancy Guide: Tips for a Smooth Pregnancy and Postpartum Recovery

By Eva Rodriguez

A Guide to Prenatal Health for Millennial Women: Everything I Wish Someone Would’ve Told Me In this episode of Lose the Weight, Keep the Curves, your host Eva Rodriguez shifts the focus to prenatal health and shares all the things she wishes someone had told her during her pregnancy journey. From stress management to nutrition…

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