What is a Trauma-Informed Coach?

The Importance of Trauma-Informed Coaching: A New Paradigm for Personal Growth and Resilience In this episode of Uncomplicating Weight Loss & Life, your host Eva Rodriguez, a certified life coach, health coach, weight loss coach and NLP practitioner, enlightens us about two distinct kinds of trauma: Big T and little t trauma. Big T refers…

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Would You Rather Be Thin or Happy? Discover the Secret to Feeling Good

A Guide to Creating Happiness and Fulfillment In this episode of Uncomplicating Weight Loss & Life, your host Eva Rodriguez dives into the complex interplay between emotions, happiness, and the pursuit of personal fulfillment. She challenges the notion that external factors such as body image, wealth, or achievements are the key to happiness, emphasizing that…

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