The Uncomplicating Weight Loss & Life Podcast Roadmap
How to Use This Podcast Roadmap
Did you know it’s possible to lose weight by listening to a podcast?
I can’t even
begin to count the number of listeners who have reached out to tell me they
have lost 10, 15 even 40 pounds, just by listening to my podcast.
I want to give you this opportunity too. To fast-track your weight loss success,
listen to one of the following episodes every day.
Apply what you learn from
each episode and you will be on your way to permanent weight loss success!
I created Uncomplicating Weight Loss & Life for my fellow busy, high-achieving boss
mamas to start feeling fully empowered about their weight, their body, and their
This podcast will teach you to:
- Stop sabotaging yourself and start trusting your body
- Learn how to approach your fitness journey
- Find food freedom
- Create the weight loss results that you want
- Learn how to love yourself throughout the process
- Maintain your weight loss without fear of regaining
With over 100 podcast episodes published, my new listeners may feel
overwhelmed about where to begin.
I created this podcast roadmap to get you started and help you start losing those
stubborn pounds right away.
You can lose weight without complicated rules or restrictions. The journey won’t
always be easy, but it doesn’t have to be complicated.
I’ll be your guide- let’s get started!