Work With Eva

Are you a busy, high-achieving woman who wants to lose weight without complicated rules or restrictions? Keep reading...

Losing weight and keeping it off is actually not that complicated.

The diet industry wants us to believe that it’s supposed to be hard and miserable, but I'll teach you my exact framework to lose the weight forever - without starving yourself or spending hours at the gym.

The women I work with are high-achieving, action taking boss women who want the TOOLS to be successful in their weight loss journey and are ready to APPLY it fast!

eva rodriguez weight loss and life coach

So are you ready to lose your first or last 15 pounds and gain back your confidence?

When you work with me, you will get every tool you need to finally get the weight loss results you want …without complicated rules, restrictions or goofy shenanigans including how to:

Create simple daily weight loss habits

Stop mindlessly eating

End emotional eating in its track

Hold yourself accountable

Start loving yourself

Manage your emotions for long-term success

Eat the right foods to balance your hormones

Actually enjoy exercise, on your terms

"I learned to stop treating my body as a rubbish bin. The guilt around leaving food on my plate or throwing food away was a massive mindset shift in learning to respect my body. Without Eva's coaching, I wouldn't have been able to get through some of the hardest times in my life. Learning my worth and learning to love myself by respecting my body was a lesson I will never forget."


- Amy


Weight Loss & Coaching Programs with Eva

Fat-Burning Fitness Membership


Are you a busy, boss woman who wants help reaching your fat loss and weight loss goals while building lean muscle WITHOUT spending hours at the gym? Join my monthly fitness membership app with Real Workouts for Real Women that Realistically Fit Your Lifestyle.

This program is designed for beginner to intermediate women and can be done at home or at the gym. Each month you'll receive a new fitness plan so that your body doesn't plateau.

VIP Total Transformation

One-on-One Coaching

My VIP 1:1 Intensive Coaching container includes deep-dive coaching on your Weight Loss, Nutrition, Mindset, and Life for a TOTAL TRANSFORMATION. Most of my clients will lose 10-30 pounds during the first 3 months of our holistic coaching container.

In our weekly one-on-one coaching sessions, we will get to the core of your challenges, and start to reframe your mindset to support your goals. You will get a customized food protocol, fitness plan and mindfulness plan to support your weight loss journey, along with specialized resources, exclusive access to me and accountability every step of the way.

"Since working with Eva, I’ve had many successes, physically and mentally. I lost more weight in the first 3 months than I ever thought possible. I gained self-confidence and feel comfortable in my own body for the first time in years. My recent lipid panel was the best it’s ever been, even better than my early 20's. I have more energy and motivation to try new things. My mindset is far healthier and I am happier with my choices and decisions. It is easier to be present and live in the moment, rather than be distracted by my insecurities. I feel like a brand new version of myself, regardless of my weight."

- Lisa

Get started...

Are you ready to lose the weight and overwhelm and gain confidence and lean muscle? The time is now.

I’m here to help you.